Tuesday 18 November 2014

Healthy child in the making of a healthy home!

Why a human usually forgets that the children are something today and instead makes plans for the future and keeps lurking into the future with a torch that does not put light effectively on the future ?

John F Kennedy once said, “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” It is essential that we cultivate the good habits and ettiquettes into the children so that it becomes a part of their regular routine and follow it up without any compulsion and instead learns to enjoy the little things of life that would keep one healthy and ultimately wealthy and wise.

Children must be effectively told the importance of a healthy body that they owe for that is where they have to spend their life. Body is one such thing we cannot borrow from anyone else and as we realize it, kids in the family must be trained how to keep it fit and fine.

Children should be encouraged to take up active part in the wellness activities and several other outdoor games. These not only enhance the metabolism, but in-turn aids in building up strong immunity and mental development. Health is an important issue which should be put into mind, body and soul of the kids.

Good health is a perfect state of harmony and thus its knowledge must be transferred to kids. This would be the best gift that could be given to the younger generation that would do wonders in all spheres of life. Parents must ensure and take up the responsibilities to teach and impart the health related lessons in an efficient manner, so that they learn to take care of themselves.

Diet and nutrition must be properly taken care of so that a balanced diet goes inside the machinery of the body and functions efficiently. Food is the fuel in the body, and it must be good quality to ensure smooth running of the machines inside the body. Good fooding ettiquette need to be installed in the children so that they take care of the fuel they'd put inside them at any point of time and analyse the food that they wold be going to consume. 

Dabur Chwayanprash is one such product that has lots of essential ingredients like those of vitamins, minerals, anti-oxidants, etc that are essentially required by the body that purifies the inner system and makes the body feel fresh. It is good to be in a habit of certain such things as these when incorporated into life, make life healthier and happier.

It would be an immense blessing to pass on the legacy of being a healthy children, as this would foster in them the strength of fighting against all the odds and taking up challenges in life with a grace on their face and emerging victoriously in the battleground of their life.

For more details about the product, click here: Dabur Chwayanprash.

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